My Fitness Program
"Motivation is what gets you started. Habit is what keeps you going."
Decide.Commit.Succeed.
Showing posts with label AB Ripper X. Show all posts
Showing posts with label AB Ripper X. Show all posts
Monday, August 13, 2012
Day 5 and I'm Tired
It's day 5 of my P90X 90 days journey and I am tiirreedd. Did Legs and Back, Cardio X and AB Ripper X. Gawd. I'm tired.... :s Insane workout! (Decide.Commit.Succeed.)
Saturday, August 11, 2012
1800 Calorie Diet In 3 Weeks
I have to stay within the 1,800 calorie range of the program. When I read P90X's nutrition guide, it says there that the 1st three weeks should be fat shredding phase and in order to do that I have to minimize my calorie intake. Hard. but I can do it. It's my 3rd day in the program and I did Shoulder - Back and AB Ripper X afterwards.
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