Day 19

Although my swollen left knee has been bothering me for almost 2 weeks now, it still didn't stop me from working hard daily in all my P90X® workout routine. I already lost 8 lbs in 3 weeks with a steady pace and a strong-will, I'll keep on pushing. Did Pilates and Plyometrics today

Day 14

Today marks the last day of my 2nd week and man I am beat. I can't describe what exactly what I feel right now. The medicines I am taking for my allergies are strong that I feel sleepy all through the day. Considering my normal self has insomnia apparently now I feel like sleeping all day. I've never felt sloppy until now.

Despite my health condition, I gathered all the strength I have left and workout for 2 straight hours. Did Cardio X, AB Ripper X and Pilates.

Day 11

Today is another day that I celebrate my small achievement. I lost another pound again, which means to date from day 1 I lost 4 pounds already and 2 inches off my waist in less than two weeks. There are moments when I am physically exhausted, it's like I can't go on anymore but my mind and heart tells me otherwise. It's that little voice inside me that tells me to keep pushing and finishing strong each workout routine I am doing. Like today, I worked out for 3 hours did Pilates, Yoga X and Kenpo X and halfway through it the entire muscles of my body was aching but I pressed on. I am still far from my goal but I know I am closer to it than yesterday.

Also, it helps a lot when you have a support system, I thank my amazing friends Jovi who inspired me to get up and change. Naj, Keiz and Lesley who constantly and unconditionally support and cheer me on.

Day 10

Yesterday after finding out I lost 2 inches off my waist in just one week,  I am more inspired to work hard. I am so tired now but the good kind of tired. Did Kenpo X, Shoulder and Arms, Ab Ripper X.

Day 5 and I'm Tired

It's day 5 of my P90X 90 days journey and I am tiirreedd. Did Legs and Back, Cardio X and AB Ripper X. Gawd. I'm tired.... :s Insane workout! (Decide.Commit.Succeed.)

YOGA X of P90X

And I thought YOGA is easy but it was far from what I expected and yet I pushed through. I struggled the entire workout and thank heavens I survived it :) NAMASTE!

1800 Calorie Diet In 3 Weeks

I have to stay within the 1,800 calorie range of the program. When I read P90X's nutrition guide, it says there that the 1st three weeks should be fat shredding phase and in order to do that I have to minimize my calorie intake. Hard. but I can do it. It's my 3rd day in the program and I did Shoulder - Back and AB Ripper X afterwards.

Phase 1 of P90X Program

Here's the workout routine that I have been doing started yesterday, August 9 until August 30, 2012. In addition, I also do 20min. Pilates after every P90X workout to improve my flexibility.
 Week 1 to 3