My Fitness Program

"Motivation is what gets you started. Habit is what keeps you going."

Decide.Commit.Succeed.

Showing posts with label Plyometrics. Show all posts
Showing posts with label Plyometrics. Show all posts

Tuesday, August 28, 2012

Day 19


Although my swollen left knee has been bothering me for almost 2 weeks now, it still didn't stop me from working hard daily in all my P90X® workout routine. I already lost 8 lbs in 3 weeks with a steady pace and a strong-will, I'll keep on pushing. Did Pilates and Plyometrics today

Friday, August 17, 2012

Day 9: Little Achievements, Simple Joys

I'm in day 2 / week 2 of my 90-day goal. Did P90X Plyometrics and Pilates after doing so I thought of measuring my waistline, which I did already last week. Maybe, just to see if there are changes. and... TADA! I lost 2 inches off my waist :) I couldn't be more happy. It's a good feeling to see the results of hard work, consistency, determination and perseverance.