My Fitness Program

"Motivation is what gets you started. Habit is what keeps you going."

Decide.Commit.Succeed.

Showing posts with label Windsor Pilates. Show all posts
Showing posts with label Windsor Pilates. Show all posts

Tuesday, August 28, 2012

Day 19


Although my swollen left knee has been bothering me for almost 2 weeks now, it still didn't stop me from working hard daily in all my P90X® workout routine. I already lost 8 lbs in 3 weeks with a steady pace and a strong-will, I'll keep on pushing. Did Pilates and Plyometrics today

Sunday, August 19, 2012

Day 11

Today is another day that I celebrate my small achievement. I lost another pound again, which means to date from day 1 I lost 4 pounds already and 2 inches off my waist in less than two weeks. There are moments when I am physically exhausted, it's like I can't go on anymore but my mind and heart tells me otherwise. It's that little voice inside me that tells me to keep pushing and finishing strong each workout routine I am doing. Like today, I worked out for 3 hours did Pilates, Yoga X and Kenpo X and halfway through it the entire muscles of my body was aching but I pressed on. I am still far from my goal but I know I am closer to it than yesterday.

Also, it helps a lot when you have a support system, I thank my amazing friends Jovi who inspired me to get up and change. Naj, Keiz and Lesley who constantly and unconditionally support and cheer me on.