My Fitness Program

"Motivation is what gets you started. Habit is what keeps you going."

Decide.Commit.Succeed.

Showing posts with label Beach Body. Show all posts
Showing posts with label Beach Body. Show all posts

Wednesday, August 22, 2012

Day 14

Today marks the last day of my 2nd week and man I am beat. I can't describe what exactly what I feel right now. The medicines I am taking for my allergies are strong that I feel sleepy all through the day. Considering my normal self has insomnia apparently now I feel like sleeping all day. I've never felt sloppy until now.

Despite my health condition, I gathered all the strength I have left and workout for 2 straight hours. Did Cardio X, AB Ripper X and Pilates.


Sunday, August 19, 2012

Day 11

Today is another day that I celebrate my small achievement. I lost another pound again, which means to date from day 1 I lost 4 pounds already and 2 inches off my waist in less than two weeks. There are moments when I am physically exhausted, it's like I can't go on anymore but my mind and heart tells me otherwise. It's that little voice inside me that tells me to keep pushing and finishing strong each workout routine I am doing. Like today, I worked out for 3 hours did Pilates, Yoga X and Kenpo X and halfway through it the entire muscles of my body was aching but I pressed on. I am still far from my goal but I know I am closer to it than yesterday.

Also, it helps a lot when you have a support system, I thank my amazing friends Jovi who inspired me to get up and change. Naj, Keiz and Lesley who constantly and unconditionally support and cheer me on.