It's day 2 of my P90X routine and man, my legs are sore due to Pylometrics :s but I'll keep on pushing because that's what I am. I never give up.
My Fitness Program
"Motivation is what gets you started. Habit is what keeps you going."
Decide.Commit.Succeed.
Friday, August 10, 2012
Phase 1 of P90X Program
Here's the workout routine that I have been doing started yesterday, August 9 until August 30, 2012. In addition, I also do 20min. Pilates after every P90X workout to improve my flexibility.
Week 1 to 3
Week 1 to 3
Thursday, August 9, 2012
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Week 1 Day 1
I never thought I'd be in this situation, being at my latest weight now but I am. It's been 2 months since the last time I worked out. Went back to working out again.
I thank my best friend Lesley for introducing me to P90X program it seriously kicked my butt. I was already sore from the first day but pushed myself to finish it. I also did P90X Plyometrics, AB Ripper X, and Cardio X. Dead!
I seriously cannot sit down. My thighs, hamstrings, and butt are so sore.
Today is Day 1.
I thank my best friend Lesley for introducing me to P90X program it seriously kicked my butt. I was already sore from the first day but pushed myself to finish it. I also did P90X Plyometrics, AB Ripper X, and Cardio X. Dead!
I seriously cannot sit down. My thighs, hamstrings, and butt are so sore.
Today is Day 1.
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