My Fitness Program

"Motivation is what gets you started. Habit is what keeps you going."

Decide.Commit.Succeed.

Saturday, August 11, 2012

I NEED TO READ THIS EVERYDAY



You’re right. It is easier to eat pizza then to run on the treadmill.
It’s easier to turn to ice cream rather then people for supporters.
It’s easier to say ‘fuck it, i give up’ then to say it ‘fuck this, i can do it.’
So you know what? I’m not going to sit here and tell you day after day you can do this.
If you don’t believe you can, then you can’t. That’s the honest truth.
You need to this for you. And if you don’t want it enough,
then you sure as hell won’t achieve it. So take the easy way out
and remain unhealthy and continue to gain weight
because you can’t realize you are the only one hurting yourself.
I didn’t say it would be easy. I said it would be worth it.

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