My Fitness Program

"Motivation is what gets you started. Habit is what keeps you going."

Decide.Commit.Succeed.

Thursday, August 16, 2012

Day 8

The exhaustion is kicking in... The saying motivation is what gets you started and habit is what keeps you going by Jim Rohn is definitely applicable to my situation right now. Discipline is key to achieving my goal. I just need to reach within me to keep me pushing until I reach my goal. Had only 520 calories intake today, did Cardio X and AB Ripper X while my left knee is still swollen and it still hurts I can't bend it 100 % but I'm pushing through.


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