Week 1 Over

Week 1 ended last night with a swollen left knee and two pounds lost. Am I disappointed with the result?...No. It's better than gaining a pound. I am satisfied of my progress but I believe I can do better.  This time, I will maintain the P90X workout routine, but change my diet. The starve-yourself-to-death-diet. 2 pounds is too small for me, I want at least 10 pounds lost in a week. I CAN DO THIS. I was able to do it before, all the more now.